From the makers of MomPlan

Lose weight, get stronger.
In the time you have.

Workouts on the days you can train, calories counted with one photo, and simple healthy meals. MomFit fits around your week, not the other way round.

Coming soon · For iPhone, Apple Watch and Android

MomFit Activity: your trainings for the week
MomFit Today: your training, steps, habits and food for the day
Your week, plannedTraining, food and habits in one place

Made for busy moms

Your training, your food and your habits. In one calm place.

MomFit builds your plan from your own answers: the sports you like, your level, your goal and the days you can train. When your week changes, your plan changes with it.

Training plans

A plan that fits your week.

Running, the gym, home workouts, walking, cycling, swimming, pilates, padel and more. Pick what you love and MomFit plans it on the days you have.

  • A weekly plan for your level
  • Clear exercises with pictures, timers and rest
  • Harder when it goes well, easier when life gets busy
Your trainings for the week in MomFit
An exercise with step-by-step pictures

Calories

Count calories with one photo.

Snap your plate and MomFit estimates the calories and protein. Or scan a barcode, search thousands of foods, or tap the meal you planned.

  • Meal photo, barcode or search
  • Calories eaten and burned at a glance
  • Protein and macros for every day
A snapped plate with its calories, protein, carbs and fat
Calories and meals for the day

Food plan

Healthy food, ready in no time.

Pick a menu that matches how you like to eat, from vegetarian to keto. Quick breakfasts, easy snacks and dinners you can make ahead, with one shopping list for the week.

  • Menus for your goal and your diet
  • Simple recipes with the calories worked out
  • One shopping list for the whole week
A week of healthy meals in MomFit

Your coach

A coach who knows your plan.

Ask anything about training and food. Your coach can move a training, swap a meal or set a reminder for you, and you can undo it with one tap.

  • Knows your plan, your goal and your week
  • Changes things for you, with Undo
  • An AI coach, and it always says so
Chatting with the MomFit coach

Progress

See your results.

Your weight, your measurements and a private photo journal, so you can see how far you have come. Week, month and year insights for your food and your activity.

  • Weight chart and body measurements
  • Progress photos side by side, locked with Face ID
  • Insights for your food and activity
Your progress in MomFit
Your month of activity, day by day

And there is more

Everything that helps you keep going.

Small habits you keep

Water, steps, stretching, sleep. One tick a day, and a streak that keeps you going.

Calm and sleep

Breathing, guided meditations and sleep sounds for the busy days. They work offline too.

Train with friends

Add friends with a code, cheer each other on and see who trained this week.

On your Apple Watch

Start today's training on your wrist and see your heart rate live. Free for everyone.

Walks and runs with GPS

Track your walks, runs and rides, or follow a route idea right from your door.

Works with MomPlan

Using MomPlan? Your trainings can appear in your family calendar, so everyone knows.

Pricing

Free to start. Plus when you want more.

Use MomFit for free for as long as you like. MomFit Plus gives you the full plan, the coach and calories with a photo.

MomFit

Free

No subscription needed

  • Today with your steps and Apple Health
  • Log your food by search or barcode
  • One meal photo a day
  • Up to 3 habits
  • Your own workouts and GPS tracking
  • Friends and challenges
  • The Apple Watch app

MomFit Plus

Monthly€9.99/ monthYour first month €4.99
Yearly€59.99/ yearThat is €5.00 a month
  • A training plan that plans itself
  • Count calories with a photo at every meal
  • The food plan, MomFit recipes and shopping list
  • Your own coach
  • The full exercise library and every meditation
  • Unlimited habits, progress photos and long-term insights

Prices shown are for the Netherlands; the App Store shows the price for your country before you buy. Subscriptions renew automatically and you can cancel at any time in your Apple Account settings.

From the makers of MomPlan

I wanted this for myself.

Hi, I'm Naomi, mom of three in the Netherlands and one of the makers of MomPlan.

With three kids, my own health always ended up at the bottom of the list. Gym apps assumed I had every evening free, and diets assumed I would cook twice. So we made MomFit: a plan for the week you really have.

Naomi

Good to know

Questions you might have.

Still have a question?
We're happy to help

Is MomFit free?

Yes. Today, logging your food, one meal photo a day, up to three habits, your own workouts, GPS tracking, friends and the Apple Watch app are free. MomFit Plus adds the training plan, the full coach, a meal photo at every meal, the food plan, the full exercise library and more.

Is MomFit only for new moms?

No. MomFit is for every mom who wants to lose weight, get stronger or feel more energy, whatever the age of her kids. Your plan is built only from what you choose: your sports, your level, your goal and your days.

Do I need an Apple Watch or a gym?

No. MomFit works on your iPhone, and you can train at home, outside or at the gym. The Apple Watch app is a free extra.

Is the coach a real person?

No, the coach is an AI. It knows your plan and can change things for you, but it can make mistakes, so check what matters to you. You can always undo a change.

What happens to my health data?

It stays yours. We use it only to run MomFit for you. We never sell it, never use it for ads, and your progress photos are never sent to an AI. You can delete your account and data in the app.

Do I need MomPlan?

No, MomFit works on its own. If you already use MomPlan, you can sign in with the same account and see your trainings in the family calendar.

How do I cancel?

On your iPhone, go to Settings, tap your name, then Subscriptions. You keep Plus until the end of the period you paid for.

Start today

Your week. Your pace.
Your results.

Answer a few questions and get a plan for training and food that fits your life.

Coming soon · For iPhone, Apple Watch and Android

Made by MomPlanThe family planner used by busy moms
MomFit Calories: meals, calories and protein for the day
The MomFit coach answering a question about training